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This meal screams Sunday roast to us. After all, nothing says Sunday meal like a roast. This stove-top pot roast, made with chicken pieces, is our home version of a spiced ‘roast’. Tender and bursting with flavour, it can be made in a fraction of the time.
When Kurvin and I were growing up, our parents did not oven-cook frequently. Thus, the ‘roast’ of our early childhood was a stove-top pot roast, spiced with what we imagine is our family adaptation of the Chinese five spice. Cinnamon, cloves and garlic always featured in the recipe.
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Whilst the dish was always flavourful, at both our places the chicken was a tad dry. During our last trip to Mauritius, Kurvin’s mum made an immensely fragrant pot roast. However, the curse of the dry chicken was yet to be lifted. After a couple of suggestions, she adapted the recipe, and this juicy, spiced chicken recipe was born.
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This stove-top pot roast is made from bone-in chicken pieces cooked together with whole spices, onions, potatoes, carrots and peas. We had a version of this roast when we were vacationing at a villa off the south coast of Mauritius. A lot of wine was poured and many laughs were shared over this meal. This dish now brings us precious memories of the good times we spent with our loved ones.
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QUESTIONS YOU MAY HAVE ABOUT THIS CHICKEN POT ROAST
Can I use ground spices instead of whole spices?
We have tried both methods. Whilst ground spices work great (½ tsp cinnamon, ¼ tsp ground cardamom, ¼ tsp ground cloves), we prefer the lingering flavour of whole spice in this recipe.
Can I use boneless chicken?
Absolutely! Boneless chicken will cook faster; therefore keep an eye on the chicken and adjust the cooking time.
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Chicken pot roast
Ingredients
- 600 g skinless, bone-in chicken thighs and drumsticks (or pieces of your choice)
- 8-10 baby carrots (or 2 large carrots, cut into latge chunks)
- 300 g baby potatoes (or large potatoes cut into large chunks)
- a handful frozen peas
- 2 tbsp tomato paste
- 1 medium onion
- 2 cloves garlic
- 4 sprigs fresh thyme
- 1 stick cinnamon
- 4 cloves
- 4 cardamom pods
- 2 tbsp olive oil
- 1½ tsp salt
- ½ tsp ground pepper
- ¼ tsp chilli flakes (optional)
Instructions
- Heat the olive oil in a wide-based pan over medium heat.
- Add in the whole spices: cinnamon, cloves and cardamom and stir around for a minute until fragrant.
- Toss the sliced onions and potatoes with the oil and spices cook for 10 minutes.
- Add the rest of the ingredients except for the peas: chicken, garlic, thyme, chilli flakes (if using), tomato paste, carrots, salt and pepper, and stir.
- Cook for about 20 minutes, covered, or until the chicken is fully cooked through. Flip the chicken every 5-7 minutes, adding a few tablespoons of water if the pan is dry and the chicken starts to stick.
- Last, add in the peas and allow to cook for 3 more minutes.
- Remove the whole spices. Serve with crusty bread and a side salad.